BHealthy Blog

Grilled Salmon Steaks Recipe

Sometimes, the most daunting part about eating healthy is the amount of time it takes. That’s why when Jason embarked on his weight loss journey, he used his love of grilling to inspire healthy recipes that were as quick and easy to make as they were delicious to eat.

These salmon steaks have the perfect amount of spice to deliver big flavor!


  • 2 Salmon Steaks (around 6 oz. each)
  • 1 pinch Black Pepper
  • 1 pinch Ground Cumin
  • 1 tsp. Coconut Sugar
  • 1 tsp. Sea Salt
  • 1 tsp. Dried Oregano
  • 1 tsp. Chili Powder
  • 1 tsp. Fresh Lime Juice
  • 1/2 tbsp. Olive Oil


Combine black pepper, ground cumin, coconut sugar, sea salt, dried oregano and chili powder in a small bowl. Set aside.

In another small bowl, mix together fresh lime juice and olive oil.

Brush lime juice and olive oil mixture on tops and sides of salmon steaks. Sprinkle the top with spice mixture until tops are evenly layered.

Place salmon steaks on grill heated to medium high, spice side up. Cover and grill for 6-7 minutes. Serve with side salad and grilled asparagus.

Learn More About Baptist Health’s Weight Loss Program

When Jason set out to lose weight, he knew he would need help. That’s why he joined Baptist Health’s Weight Loss Program – an individualized, non-surgical weight loss program for people looking to lead a healthier lifestyle. This three-phase program gives participants many delicious options to set them up for long-term success.

Click here to learn more about your own personalized weight loss program.