BHealthy Blog

Eat Well

National Popcorn Day – Satisfy Snack Cravings

Popcorn is one of the most popular snacks that can be enjoyed as a sweet or savory treat. Since popcorn is such a simple delicacy to many, it was awarded a day of celebration. No one can actually confirm how popcorn came to have its own day of appreciation. In 2003, a newspaper declared January 19 the day to honor popcorn. Since then, it’s celebrated every year!

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Safety & Prevention

Understanding 4 Types of Thyroid Conditions

In the United States, more than 12% of the population has an undiagnosed thyroid condition because the symptoms are often mild.
Here are the most common types of thyroid conditions, risk factors, and when you should see a doctor.

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Healthy Living

Why Do People Go Gluten-Free?

January 13 is National Gluten-Free Day! A special day to raise awareness and learn more about the evolving gluten-free community, all those who have gluten intolerance or have been diagnosed with Celiac Disease.

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