BHealthy Blog
National Popcorn Day – Satisfy Snack Cravings
Popcorn is one of the most popular snacks that can be enjoyed as a sweet or savory treat. Since popcorn is such a simple delicacy to many, it was awarded a day of celebration. No one can actually confirm how popcorn came to have its own day of appreciation. In 2003, a newspaper declared January 19 the day to honor popcorn. Since then, it’s celebrated every year!
Understanding 4 Types of Thyroid Conditions
In the United States, more than 12% of the population has an undiagnosed thyroid condition because the symptoms are often mild.
Here are the most common types of thyroid conditions, risk factors, and when you should see a doctor.
Want to Save a Life? Roll Up Your Sleeves
January is National Blood Donor Month. Roll up your sleeves and give the gift of life to your community. Blood banks across the country are
Why Do People Go Gluten-Free?
January 13 is National Gluten-Free Day! A special day to raise awareness and learn more about the evolving gluten-free community, all those who have gluten intolerance or have been diagnosed with Celiac Disease.
5 Tips on How to Keep Yourself Healthy for the Holidays
With the holiday season and family gatherings approaching, it is common to put aside the idea of staying healthy. If you are wondering how to
Health Benefits of Cocoa & 5 Easy Ways to Use It
While cocoa is most commonly served up hot and creamy in a mug, there are many uses for cocoa and actually quite a few health