BHealthy Blog
Your Waistline and Your Heart
By Dr. Scott Davis, Baptist Health Heart Institute/Arkansas Cardiology-Little Rock If you are trying to lose weight for heart health, new research shows that your waist size
Sleep and Your Heart
By Dr. Scott Davis, Baptist Health Heart Institute/Arkansas Cardiology-Little Rock Not only do you feel better after a good night’s sleep, but you may be doing your
Marathon Running and Your Heart
By Dr. Scott Davis, Baptist Health Heart Institute/Arkansas Cardiology-Little Rock The Little Rock Marathon is coming up the first weekend in March—a race that draws
4 Ways to Use Technology to Reach Your Fitness Goals
With a new year often comes new fitness goals, and technology has made it easier than ever before to reach them. Learn how you can
Our Favorite Winter Vegetarian Recipes
A healthy, happy winter starts with healthy, comforting recipes, and at Baptist Health, we have a few favorites. Learn more about the winter vegetarian recipes
How to Set and Achieve Your New Year’s Health Goals
If you’re like many Americans, the start of the new year brings new goals, but all too often these goals are unrealistic. Common health goals