BHealthy Blog
4 Ways to Use Technology to Reach Your Fitness Goals
With a new year often comes new fitness goals, and technology has made it easier than ever before to reach them. Learn how you can
Our Favorite Winter Vegetarian Recipes
A healthy, happy winter starts with healthy, comforting recipes, and at Baptist Health, we have a few favorites. Learn more about the winter vegetarian recipes
How to Set and Achieve Your New Year’s Health Goals
If you’re like many Americans, the start of the new year brings new goals, but all too often these goals are unrealistic. Common health goals
Nighttime Leg Cramps, Explained
By Dr. David Gerson, Sherwood Family Medical Center Imagine you’re lying down and your lower leg seizes. The pain is intense enough to make you
Safety Tips for the Holidays
Your Christmas wish list certainly doesn’t include a holiday-related injury. Every year, thousands of injuries occur due to falls, cuts and shocks related to holiday
Common Gynecological Problems, Explained
For women with gynecological problems, taking control of their issues begins by better understanding their conditions. Learn more about the most common gynecological problems women
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