
De-stress Your Holiday
By Crystal Lougin, Director of Baptist Health Behavioral Health-Fort Smith The holidays are a time of joy and reflection, but if you’re holiday shopping it

By Crystal Lougin, Director of Baptist Health Behavioral Health-Fort Smith The holidays are a time of joy and reflection, but if you’re holiday shopping it

New Technology Gives Women an Edge in Fight Against Cancer Breast cancer is the most common cancer in women, apart from skin cancers. It’s also

“Es solo una prueba”. Eso es lo que dicen muchos médicos al hablar con hombres sobre la detección del cáncer de próstata. Pero para muchos,

“It’s just a test.” That’s what many doctors say when talking to men about prostate cancer screening. But for a lot of men, it’s not

En este ajetreado mundo de trabajar, hacer mandados y cuidar de otros, es fácil para las mujeres olvidar cuidarse a sí mismas. Sin embargo, mantener la salud personal siempre debería ser una prioridad principal. La buena noticia es que hay muchas maneras sencillas en que las mujeres pueden crear hábitos de salud positivos. A continuación, hemos enumerado algunos en los que tú y las mujeres en tu vida pueden empezar a trabajar juntas.

In this busy world of working, running errands and taking care of others, it’s easy for women to forget to take care of themselves. However, maintaining personal health should always be a top priority. The good news is that there are many simple ways women can create positive health habits. Below, we have listed a few that you and the women in your life can start working on together.
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