BHealthy Blog
6 Must-Haves for Your Chemo Bag
You’ve met with your cancer care team to discuss your treatment options and your first appointment for chemotherapy has been scheduled. So, now what? During your cancer diagnosis and treatment,
Six Reasons to get a Prostate Cancer Screening
Making an appointment to see a doctor when you’re feeling fine might seem like a strange thing to do. But when it comes to prostate cancer, early detection is vital in helping to achieve a positive outcome. Here are five reasons you need to consider getting a prostate screening.Â
BDB 100: Preparation for the Big Dam Bridge Ride
The Big Dam Bridge 100 is close to a month out. By this point, depending on your experience, you’ve logged some serious training hours and now you’re within weeks of tapering. Whether you’re a familiar face to biking, or you’re green to this world, Jeremy Ray, fitness trainer at Baptist Health Medical Center-Little Rock, shares five performance tips as race day approaches.
BDB 100: How to Optimize Your Ride and Prevent Injuries | Part 2
Whether you’re a daily commuter, a weekend enthusiast, or a dedicated racer, we all know there’s nothing quite like the feeling of freedom that comes with riding a bike. But let’s face it, sometimes those rides can leave us feeling a bit worse for wear. Ray Hayes, regional manager of outpatient therapy at Baptist Health Rehabilitation Institute-Little Rock, shares some tips on how to optimize your ride and keep those pesky injuries at bay.
BDB 100: How to Optimize Your Ride and Prevent Injuries | Part 1
We all want that perfect ride, where you feel great during and after the ride, and your times are the best ever. But sometimes, try as you might, there is just something not quite right. Your pace is wrong, the rhythm is off, or you’re uncomfortable, maybe even to the point of pain.
Here are three tips that can help you perform better.
Keep Ear Infections at Bay This Summer
People experience more ear infections in the summertime, especially children who participate in outdoor and water activities or suffer from seasonal allergies. Ear infections can be painful and uncomfortable, so knowing the signs and symptoms can save you from dampering your fun summer plans.Dr. Janell Vinson with Baptist Health Pediatric Clinic-Conway provides information on the differences between ear infections vs swimmer’s ear, along with home remedies to treat them