BHealthy Blog
3 Recipes to Lighten Up Your Holiday Spread
Don’t let the holidays derail your progress! You can enjoy festive fall food without the unwanted fat and calories thanks to these three simple recipes
De-stress Your Holiday
By Crystal Lougin, Director of Baptist Health Behavioral Health-Fort Smith The holidays are a time of joy and reflection, but if you’re holiday shopping it
A Slice of Balance: Healthy Eating for Diabetes Awareness Month
November is Diabetes Awareness Month—a time to focus on the steps we can all take to live healthier, longer lives. In Arkansas, more than 290,000
Access to State’s Largest Cancer Clinical Trials Network Available to UAMS Baptist Health Cancer Center Patients
When it comes to advanced cancer care, clinical trials are often the most effective way to provide patients with access to novel, potentially life-saving treatments.
The ABC’s (and D) of Breast Density
New Technology Gives Women an Edge in Fight Against Cancer Breast cancer is the most common cancer in women, apart from skin cancers. It’s also
Crock Pot Cheat Sheet: Boosting Fiber & Protein
When life gets busy, the crock pot can be your best friend in the kitchen. With just a few smart ingredient swaps, you can turn