BHealthy Blog
All Things Summer Safety
Summer in Arkansas is all about sunshine, adventure, and making memories—from scenic hikes and lake days to backyard picnics and afternoons by the pool. But with all the fun, it’s
Feed Your Gut Right: 2 High-Fiber Recipes to Support Better Digestive Health
Your gut does more than just digest food—it supports your immune system, affects your mood, and plays a key role in overall wellness. One of the best ways to care
Hydrating Smoothie for Breastfeeding Moms
Breastfeeding can be incredibly rewarding—but it’s also demanding on your body. Staying well-hydrated is essential, as nursing mothers need about 16 cups of fluid per day. This total includes water,
Prostate Cancer Screening: A Simple Test That Could Save Your Life
“It’s just a test.” That’s what many doctors say when talking to men about prostate cancer screening. But for a lot of men, it’s not that simple. It’s a topic
What You Should Know About Measles
Measles, also known as rubeola, is a highly contagious viral disease that has been a significant public health concern for centuries. Despite being preventable through vaccination, measles outbreaks continue to occur including recently in Arkansas.
Zesty Summer Squash with a Pesto Twist
Summer is the perfect time to lighten things up—on your plate and in your routine. At Baptist Health, we’re always looking for delicious ways to support healthy living, and today