BHealthy Blog
Busy but Balanced: Health Tips for Women
In this busy world of working, running errands and taking care of others, it’s easy for women to forget to take care of themselves. However, maintaining personal health should always be a top priority. The good news is that there are many simple ways women can create positive health habits. Below, we have listed a few that you and the women in your life can start working on together.
Your Age, Your Health: A Personalized Guide to Essential Preventative Screenings
By Gia Williams, APRN, Baptist Health Family Clinic-Rose City. Preventative screenings play a vital role in maintaining overall health. By catching potential health issues early, individuals can address them before
Quick, Nourishing, and Plant-Based: The Perfect Weeknight Dinner
March is both National Nutrition Month and Colon Cancer Awareness Month, making it the perfect time to highlight the power of nutritious, fiber-rich meals. This year’s National Nutrition Month theme,
BHealthy Exercise – CrossFit | February 2025
While exercise is integral to your overall health, fitness regimens can often become monotonous and boring. If you’re looking for a high-intensity, varied workout, CrossFit could be right for you.
When Do You Need to See a Lactation Consultant?
Elizabeth Oyler BSN, RN, IBCLC Baby-Friendly Program Coordinator Breastfeeding issues are a common topic of discussion during postpartum checkups. For women who experience difficulty nursing, an appointment with a lactation consultant
3 Reasons to Choose an Exercise and Sports Cardiology Clinic
Active Arkansans deserve access to high-quality, specialized cardiac care. Athletes should consider a sports cardiology clinic like the Exercise and Sports Cardiology Clinic inside Baptist Health Heart Institute/Arkansas Cardiology Clinic-North Little Rock. Dr. Jay Geoghagan aims to provide the best care for athletes, including timely decisions regarding their return to sports.