
Making Fitness and Nutrition Adjustments During COVID-19
By Jeremy Ray, Fitness Center Coordinator, Baptist Health-Little Rock It’s been about 10 weeks since COVID-19 flipped the world upside down along with everything in
By Jeremy Ray, Fitness Center Coordinator, Baptist Health-Little Rock It’s been about 10 weeks since COVID-19 flipped the world upside down along with everything in
By Blake Metcalf, Registered Dietitian and Clinical Nutrition Manager, Baptist Health-Fort Smith Have you found yourself checking the refrigerator every 20 minutes for the last
A healthy, happy winter starts with healthy, comforting recipes, and at Baptist Health, we have a few favorites. Learn more about the winter vegetarian recipes
Un invierno saludable y feliz comienza con recetas saludables y reconfortantes, y en Baptist Health tenemos algunas favoritas. Obtenga más información sobre las recetas vegetarianas
Holiday events are often filled with rich, less-than-healthy foods. While it’s ok to indulge, you should also balance out your treat-filled diet with some more
Los eventos festivos a menudo están llenos de alimentos ricos y poco saludables. Si bien está bien darse un gusto, también debe equilibrar su dieta
© 2020 Baptist Health. All Rights Reserved.