Making Fitness and Nutrition Adjustments During COVID-19
By Jeremy Ray, Fitness Center Coordinator, Baptist Health-Little Rock It’s been about 10 weeks since COVID-19 flipped the world upside down along with everything in
June 1, 2020
Avoiding Food Obsession in Quarantine
By Blake Metcalf, Registered Dietitian and Clinical Nutrition Manager, Baptist Health-Fort Smith Have you found yourself checking the refrigerator every 20 minutes for the last
May 12, 2020
Our Favorite Winter Vegetarian Recipes
A healthy, happy winter starts with healthy, comforting recipes, and at Baptist Health, we have a few favorites. Learn more about the winter vegetarian recipes
January 21, 2020
Three Healthy Side Dishes for the Holidays
Holiday events are often filled with rich, less-than-healthy foods. While it’s ok to indulge, you should also balance out your treat-filled diet with some more
December 10, 2019
Balsamic Chicken Over Spaghetti Squash with Zucchini Au Gratin
Chef Michael Robichaud put together this tasty recipe for our Fall farmers market at the Promenade at Chenal. Chicken Ingredients ⅓ cup balsamic vinegar ½
October 8, 2019
Three Summer Dinner Recipes to Keep You Cool Until Fall
Fall may be just around the corner, but in Arkansas, temperatures can remain warm throughout September. Stay cool while you wait on brisk fall weather
September 23, 2019