BHealthy Blog

The Road to a Healthier You

Every year, millions of Americans commit to New Year’s resolutions. You might consider dropping habits such as smoking or overspending. Of course, the number one resolution is to eat healthier and lose weight. For most people, a combination of diet and exercise is the best way to achieve that goal. However, if you’ve tried everything and still can’t shed those excess pounds or have difficulty keeping them off, you may want to consider weight loss surgery.

Surgical weight loss isn’t for everyone, so be aware of both the benefits and risks if you’re considering this type of procedure. Benefits of weight loss surgery can include improvement or elimination of the following:

  • high cholesterol
  • heart disease
  • sleep apnea
  • joint disease
  • asthma
  • infertility
  • depression and anxiety

The procedure may also improve self-esteem and body image as well as increase your activity level.

Some side effects and potentially life-threatening health risks to consider include:

  • nausea, vomiting, and diarrhea
  • nutritional deficiencies
  • GERD, or gastro esophageal reflux disease
  • gallstones
  • bleeding stomach ulcers
  • intestinal obstructions

Individuals who undergo weight loss surgery can lose 60 to 70 percent of their excess weight within the first 12 to 24 months. It is important to note that as long as patients follow the food and exercise guidelines, they keep off at least 50 percent of the weight they lost 10 years after surgery. Baptist Health will provide you with the ongoing support you need for the greatest level of success.

The road to a healthier you begins with accurate information. Visit to learn more about the bariatric and gastric bypass procedures from Baptist Health surgeons. Be informed about your options so that you are equipped to make a decision that is right for you.