BHealthy

Your life is an amazing journey, and our purpose is to guide you to health, heal you from sickness or injury, support your recovery and celebrate health in all forms. Here you'll find healthy resources, tips and inspiring stories so you can continue to be amazing.

Diabetes Explained

More than 360,000 Arkansans live with diabetes, yet the condition remains widely misunderstood – and with the prevalence of the disease in our state, that needs to change. Read on to learn more about diabetes, the symptoms, the treatment options and who is at risk of developing the disease.

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The Importance of Getting a Flu Shot

Flu season is almost upon us – and now is the time to get your flu shot. Read on to learn how getting the flu shot helps you take care of yourself, your family and your community.

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Tips for a Healthy Prostate

Prostate cancer may not be pleasant to think about, but with an estimated 1,300 Arkansas men to likely be diagnosed with prostate cancer this year alone, you can’t afford not to. Follow the tips below to help keep your prostate healthy and minimize your risk of cancer.

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What You Can Do to Help Prevent Sepsis

Sepsis can be caused by any type of infection: bacterial, viral, fungal, or even parasitic. Learn what you can do to prevent infection.

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How to Dispose of Medication

If you’ve noticed old bottles of pills rattling around in your medicine cabinets, this is a friendly reminder to dispose all expired, old, unwanted medication as soon as you can. We want to ensure that old or unused medication is not accidentally ingested or intentionally used for purposes unrelated to the original prescription.

In case you didn’t know, there’s a right way to dispose of old and unused medicine. The following are some ways to dispose of medication:

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Swim Safe All Summer Long

As summer goes on, swimming’s popularity soars along with temperatures. Thankfully, Arkansas is home to some of the best swimming holes in the country. Follow the tips below to enjoy them to the fullest.

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5 Gardening Safety Tips You Need to Know

Maintaining a lush summer garden is hard work, but enjoying the fruits of your labor are worth the effort. As you brave the summer heat to tend to your plants, follow the tips below to stay safe and enjoy your garden to its fullest.

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How You Can Avoid Bugging Out About Summer Insects

Any time you head outdoors to enjoy summer’s long days and warm nights, you’re likely to be joined by a few creepy crawly party crashers. Read on to find out which insects you’re likely to run into this summer and how to deal with them.

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4 Ways to Protect Your Skin from the Sun

Summer is almost here, along with days spent poolside, weekends spent at the lake, outdoor family barbeques – and increased sun exposure. May is Melanoma and Skin Cancer Detection Month, and as part of our commitment to building happier, healthier communities, we want to help you avoid the negative effects of sun exposure. Keep your summer fun and care-free with these skin protection tips.

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5 Important Immunization Facts You Should Know

Immunizations are an important part of a happy, healthy community, but unfortunately they are shrouded in unnecessary controversy due to confusion and misinformation. Keep reading to get the facts straight on vaccines – and why you and your family need them.

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