BHealthy

Your life is an amazing journey, and our purpose is to guide you to health, heal you from sickness or injury, support your recovery and celebrate health in all forms. Here you'll find healthy resources, tips and inspiring stories so you can continue to be amazing.

Springtime Activities to Do with Your Grandchildren

Spring is finally here, and its longer days and pleasant temperatures present the perfect opportunity to enjoy outdoor activities with your grandchildren. Here are some ideas below to bond with the youngsters in your life while encouraging healthy habits.

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A Healthy Resolution for Your Kids

Want to help the whole family eat healthier in 2018? An easy way to reach your goal is to include vegetables in your meals. While it might be difficult to get your kids on board the veggie wagon at first, the following tips will help your pickiest eaters love produce.

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Six Tips for Toy Safety

One of the most imminent threats to the safety of children over the age of one is injury from a toy, and the influx of shiny new ones during the holidays can increase this risk. By taking a few precautions, you can significantly reduce the likelihood of your child getting hurt.

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Surprising Ways You Can Prevent and Treat Childhood Asthma

Caring for a child with asthma can be daunting. As a parent, you try to keep them from developing the condition, or remove asthma triggers if they already have it. While this often involves trips to the allergist and keeping the house clean, there are a few surprising ways you can possibly prevent and treat childhood asthma.

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What To Do When Your Child Is Bullied

When a kid is bullied, the experience often leaves the child’s parents feeling emotional, discouraged and completely powerless – which fortunately isn’t the case. While you can’t keep negative experiences out of your child’s life, you do have the power to healthily handle bullying, and help your child do the same. If your child tells you that he or she has been bullied, follow these tips.  

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4 Tips to Help Kids BHealthy

Children today are more sedentary and consume more sugar than generations before. As a result, pediatricians are treating a host of health problems at a higher frequency, including asthma, type 2 diabetes, sleep apnea and obesity. Help your kid build healthy habits that will last their lifetime by following these tips. 

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How to Get Your Child Back in the Game

With school starting, many young athletes are looking forward to playing fall sports. Unfortunately, fall sports can cause injuries. Make sure you know what to do if your child gets hurt this season. 

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Heavy and Improperly Worn Backpacks Can Have Adverse Effects on Students!

It’s time for most kids to head back to school –– and one thing nearly all of them will be taking with them is a backpack.

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Why Immunization is the Best Prevention

People of all ages can benefit from immunization, but it is often the vaccination of children—or lack thereof—that determines the course of preventable diseases. Because immunizations prevent an estimated two to three million deaths every year, your child’s vaccinations are small but significant steps toward a healthier world.

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Family Fun Across Arkansas

When your kids are home for the summer, it’s only a matter of time before they grow bored with hanging around the house all day. Add some adventure to your summer days by taking family trips around Arkansas. Each region of the state offers unique attractions that are sure to keep your family entertained and active.

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