BHealthy

Your life is an amazing journey, and our purpose is to guide you to health, heal you from sickness or injury, support your recovery and celebrate health in all forms. Here you'll find healthy resources, tips and inspiring stories so you can continue to be amazing.

Weathering the Summer with Asthma

Spring is notorious for worsening asthma and allergy symptoms, but did you know summer can be just as bad, for some sufferers? If you’ve noticed you experience more asthmatic symptoms as the temperatures rise, look out for the potential triggers below.

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Health Tips for Busy Women

In this busy world of working, running errands and taking care of others, it’s easy for women to forget to take care of themselves. However, maintaining personal health should always be a top priority. The good news is that there are many simple ways women can create positive health habits. Below, we have listed a few that you and the women in your life can start working on together.

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Osteoporosis: What Is It and What Causes It?

One in two women and up to one in four men age 50 and older will break a bone due to osteoporosis. So what can be done about it?

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Have a Heart, Save a Life

April is National Donate Life Month – an issue that is close to our hearts at Baptist Health. Since 1989, we’ve helped hundreds of Arkansans get a second chance at life through the Baptist Health Heart Transplant Program.

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Diabetic Foot Exam: What Is It & Why Should I Get One?

Every year, 1.4 million Americans are newly diagnosed with diabetes and diabetic foot complications can be costly. Find out steps you can take to prevent these complications.

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Surviving Spring Allergies

Spring brings some of the most beautiful days of the year, but with high pollen counts and an excess of allergens in the air, those with allergies are often unable to enjoy them. If you frequently find your spring days ruined by sneezing, a runny nose or itchy throat, follow the simple rules below to help you breathe easy all season long.

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The Importance of Sleep: A to ZZZs

Sleep is one of the most important aspects of health, but it’s also one of the most neglected. While sacrificing an hour or two of sleep because of a busy schedule or nightly TV habit may seem harmless, the negative side effects are not. Read on to learn more about the wealth of benefits that come from adequate shut eye and why you can’t afford to cut your nightly snooze short.

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Heart Health Tips from the Experts

In the United States, heart disease is the leading cause of death for both men and women. Fortunately, it is also one of the most preventable diseases. Since February is Heart Month, our Baptist Health physicians have compiled the information you need to know to keep your heart healthy, this month and every month.

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Four Tips to Make Your Resolutions Last

New Year’s resolutions are made with the best intentions, yet more than half of them will be broken by February. These resolutions don’t typically fail due to a lack of commitment, but instead, a lack of planning. If you want to keep your resolutions and live a healthier, happier life in 2018, follow these goal-setting tips.

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Healthy Eating During the Holidays

The holiday season is a time to celebrate and enjoy quality time with family and friends, and the last thing you want to be worried about is dieting. Read more to find it is possible to eat healthy during the holidays!

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