BHealthy

Your life is an amazing journey, and our purpose is to guide you to health, heal you from sickness or injury, support your recovery and celebrate health in all forms. Here you'll find healthy resources, tips and inspiring stories so you can continue to be amazing.

Best Trails in Arkansas

We love to brag about Arkansas being the Natural State. So if you’re looking for incredible outdoor adventures to get your heart pumping, Baptist Health has compiled a list of incredible trails in Arkansas that are for beginners, families and pro hikers. 

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A Simple Way to Keep the Flu Away

The flu can make people of any age sick. Although most people are sick with the flu for only a few days, some have a much more serious illness. Getting a flu shot is the best way to avoid getting sick. Read more about flu shot facts.

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Remain Positive - No Matter What

Baptist Health chaplain Kay Hardin shares ideas on staying healthy and positive as we take care of ourselves, families, finances, and have fun this summer.

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The Flu Ends With U - Help Stop the Flu and Other Diseases Today

As summer is ending and school begins, make sure that you and your kids are up to date on vaccinations. In this article, we will address the importance of vaccines and what vaccines are recommended for you to receive!

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How to Stay Hydrated All Summer Long

Summertime offers a wide range of outdoor activities. From swimming and hiking to boating and canoeing, it’s easy to spend hours outside soaking up the sun, but to fully enjoy your favorite activities of the season, you’ve got to drink plenty of water. Learn more below about how you can stay hydrated all summer long – and avoid dehydration.

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Top 5 Health Tips for Men

Busy schedules often keep men from living their healthiest lives – but they don’t have to. By following a few simple tips, you can be happier, healthier and better equipped to enjoy your life to the fullest.

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Weathering the Summer with Asthma

Spring is notorious for worsening asthma and allergy symptoms, but did you know summer can be just as bad, for some sufferers? If you’ve noticed you experience more asthmatic symptoms as the temperatures rise, look out for the potential triggers below.

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Health Tips for Busy Women

In this busy world of working, running errands and taking care of others, it’s easy for women to forget to take care of themselves. However, maintaining personal health should always be a top priority. The good news is that there are many simple ways women can create positive health habits. Below, we have listed a few that you and the women in your life can start working on together.

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Osteoporosis: What Is It and What Causes It?

One in two women and up to one in four men age 50 and older will break a bone due to osteoporosis. So what can be done about it?

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Have a Heart, Save a Life

April is National Donate Life Month – an issue that is close to our hearts at Baptist Health. Since 1989, we’ve helped hundreds of Arkansans get a second chance at life through the Baptist Health Heart Transplant Program.

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