Your life is an amazing journey, and our purpose is to guide you to health, heal you from sickness or injury, support your recovery and celebrate health in all forms. Here you'll find healthy resources, tips and inspiring stories so you can continue to be amazing.
Is there a legitimate nutrition plan that can improve your health and possibly trim your waistline? Yes! Look no further than the Mediterranean diet according to Brandy Fuller, clinical dietitian, Baptist Health Medical Center-Stuttgart.
Careful, healthy meal planning is all too often wrecked by the mid-afternoon munchies, but there are many ways to fight the temptation. Instead of reaching for a bag of chips in between meals, try one of the below snacks to help you power through the day.
Baptist Health Helping Area Students Start the Day Prepared to Learn With Good2Go School Breakfast Program
Baptist Health has partnered with the Little Rock School District, Arkansas Hunger Relief Alliance, the Arkansas No Kid Hungry campaign, and Gov. Asa Hutchinson’s Healthy Active Arkansas initiative to create the new Baptist Health BHealthy Good2Go program that is aimed at ensuring students have a nutritious start that promotes learning throughout the rest of the day.
The start of a new year brings the start of a new diet for many Arkansans – and there are countless options to choose from. Here are a few of the fad diets you’ll hear most about in 2018 – and the way you should eat for your most nutritious year yet.
Nearly 15% of Arkansans live with diabetes, and diet plays a vital role in effectively managing the condition. In honor of National Diabetes Month, try these healthy recipes to help in your own fight with diabetes, reduce the likelihood of developing it, or to support loved ones battling the disease.
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