
Making Fitness and Nutrition Adjustments During COVID-19
By Jeremy Ray, Fitness Center Coordinator, Baptist Health-Little Rock It’s been about 10 weeks since COVID-19 flipped the world upside down along with everything in it. If you are like
By Jeremy Ray, Fitness Center Coordinator, Baptist Health-Little Rock It’s been about 10 weeks since COVID-19 flipped the world upside down along with everything in it. If you are like
By Blake Metcalf, Registered Dietitian and Clinical Nutrition Manager, Baptist Health-Fort Smith Have you found yourself checking the refrigerator every 20 minutes for the last few weeks? You’re certainly not
By Dr. Amanda Novack, Baptist Health Medical Director for Infection Prevention To prevent the spread of COVID-19, the Centers for Disease Control and Prevention is recommending face coverings in any
By Dr. Wendell Pahls, Medical Director of Emergency Services, Baptist Health-Little Rock One of the things that we’re starting to see as an emerging and concerning trend during the COVID-19
If stress and self-isolation have led to a little weight gain, you’re not alone. Recent weight gain during the novel coronavirus pandemic has been dubbed the “quarantine 15” across social
Dr. Charles Chamblee, Director of Baptist Health’s Outpatient Behavioral Services If you are like most people, these have been some of the most trying days in our lives. Most of
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