BDB 100 | Training in Hot Weather
For anyone preparing for a hot weather event, such as the Big Dam Bridge cycling race, Dr. Jay Geoghagan, a cardiologist at Baptist Health Exercise and Sports Clinic, shares four tips to help you stay safe.
BDB 100 | Nutrition for Cyclists
Are you an avid cycling enthusiast seeking to optimize your nutrition for peak performance during the Big Dam Bridge 100 race? Proper nutrition plays a crucial role in supporting your cycling efforts, whether you’re a casual rider or a competitive cyclist.
Our sports nutritionist Mitchell Kirby, MS, RDN, LD at Baptist Health Bariatric Center-Little Rock, shares six nutrition tips before, during and after the race to help you achieve your goals.
Transcranial Magnetic Stimulation, an Innovative Treatment for Depression
Transcranial Magnetic Stimulation (TMS) is an innovative and effective non-invasive treatment for people suffering from major depression who have not benefited from antidepressant medications. TMS is an FDA-approved treatment available by prescription only and delivered under the supervision of a board-certified psychiatrist, like Dr. Siva Koppolu at Baptist Health Behavioral Clinic-North Little Rock.
Consejos Para Elegir Zapatos de Verano
Un clima más cálido a menudo significa más actividades al aire libre y, seamos honestos, ¡zapatos más lindos! Pero agarrar esas chanclas baratas la próxima vez que salga por la […]
BDB 100 | 5 Tips for Living a Healthy Lifestyle
Maintaining a healthy lifestyle is essential for our overall well-being. It’s not just about eating right or exercising regularly, but it’s a combination of several factors that can help us lead a healthy and happy life. Anne Brown, Physician Assistant at Baptist Health Family Clinic-West shares some tips and tricks for living a healthy lifestyle.
BDB 100 | Tips on Getting Started Into Cycling
Are you looking for a fun and healthy way to stay active? Cycling can be a great option! Not only is it a low-impact exercise that’s easy on your joints, but it’s also a great way to explore the outdoors and get some fresh air.