Your life is an amazing journey, and our purpose is to guide you to health, heal you from sickness or injury, support your recovery and celebrate health in all forms. Here you'll find healthy resources, tips and inspiring stories so you can continue to be amazing.
Summertime offers a wide range of outdoor activities. From swimming and hiking to boating and canoeing, it’s easy to spend hours outside soaking up the sun, but to fully enjoy your favorite activities of the season, you’ve got to drink plenty of water. Learn more below about how you can stay hydrated all summer long – and avoid dehydration.
Long summer days spent outside creates more opportunities for exposing ourselves to irritants that cause skin rashes or insect bites and stings. Find out how you can ease these summertime discomforts.
Is there a legitimate nutrition plan that can improve your health and possibly trim your waistline? Yes! Look no further than the Mediterranean diet according to Brandy Fuller, clinical dietitian, Baptist Health Medical Center-Stuttgart.
With the kids out of school for summer vacation, now is the perfect time for family-friendly activities. Fortunately, the Natural State is full of opportunities for fun and safe adventures your kids will never forget. Whether you’re looking to experience the great outdoors or beat the Arkansas heat, there’s a destination for your family, close to home!
If stepping out of bed in the morning cause severe pain in the heel of your foot, you may have plantar fasciitis. Our physical therapists explain the causes and treatment options.