BHealthy

Your life is an amazing journey, and our purpose is to guide you to health, heal you from sickness or injury, support your recovery and celebrate health in all forms. Here you'll find healthy resources, tips and inspiring stories so you can continue to be amazing.

Grilled Salmon Steaks Recipe

Sometimes, the most daunting part about eating healthy is the amount of time it takes. These salmon steaks are as quick and easy to make as they are delicious to eat. The perfect amount of spice to deliver big flavor!

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Baptist Health 2020 Strategic Plan Guides the Course for System's Future

Baptist Health conducted an extensive strategic planning process in 2016 that culminated with the presentation of a new strategic plan called “Baptist Health 2020” that was approved by our board of trustees in September.

 

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Keep Your Heart Healthy at Every Age

No matter what your age, it’s never too early or too late to start taking your heart health seriously. Now is the perfect time to evaluate your cardiac health, and create new, heart healthy habits. 

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The Final Push: Marathon Prep

The Little Rock Marathon is less than a month away, and you want to make sure your countless hours of training pay off. As we enter the final few weeks before the big race, it’s important to make a few key preparations to ensure race day goes off without a hitch.

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How to Manage Morning Sickness

Pregnancy is a beautiful thing, but morning sickness is anything but. Typically, expectant mothers experience morning sickness in their first trimester. If you’re experiencing morning sickness, know that the nausea will eventually pass, but until it does, here are a few ways to try to keep it at bay.

 

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Ryan never lost heart, even when his stopped.

At 32, Ryan wasn’t ready for the sudden, life-threatening illness that stopped his heart. He was prepared to fight. So, Ryan and his team of doctors at Baptist Health turned the unexpected into the extraordinary.

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Preventive health screenings

You run two miles every other day and lift weights twice a week. You've been trying to eat more fruits and vegetables and less meat. You don't smoke. When it comes to your health, you figure you've got everything covered. But when was the last time you saw your health care provider for a health screening?

 

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