BHealthy

Your life is an amazing journey, and our purpose is to guide you to health, heal you from sickness or injury, support your recovery and celebrate health in all forms. Here you'll find healthy resources, tips and inspiring stories so you can continue to be amazing.

Simple Exercises that Keep Seniors Active

Regular physical activity keeps you amazing at any age. Linda Mahnker can attest to the benefits of staying active as an older adult. After suffering from osteoarthritis, Linda had two hip replacements only five months apart. She started exercising before her first surgery and continued to do so after both hip replacements, crediting exercise as part of her successful recovery. In the following videos, Linda and Baptist Health trainer Jeremy Ray demonstrate exercises that keep seniors active.

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Sleep is a very complex subject, but it is vital to the success of our daily lives and anything that alters it can have a profound impact.

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Heavy and Improperly Worn Backpacks Can Have Adverse Effects on Students!

It’s time for most kids to head back to school –– and one thing nearly all of them will be taking with them is a backpack.

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Coconut Oil - Bad for Your Heart?

We all look for simple adjustments in our diet in order to make our meals healthier. Some may use coconut oil. But, not so fast says new research according to the American Heart Association.

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Summer Done Safely

Arkansas summers are known for their triple digit temperatures, and hot, humid, sunny days are a recipe for excessive heat exposure. Before you head outside, consider how you can counter heat exposure.

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5 Health Tips Every Man Should Follow

June is National Men’s Health Month, and there’s no better time to help our nearly 1.5 million men in Arkansas find new ways to make their lives happier and healthier. Read on for 5 things every man should do this month for an instant health boost.

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Keep on Amazing: Jason Stormoe

Jason Stormoe leads an amazing life. He volunteers in the community, he takes on leadership roles, he has a wonderful family, he loves his job. And he lost nearly 200 pounds through the Baptist Health Weight Loss Program. Read more about his amazing story!

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Baptist Health 2020 Strategic Plan Guides the Course for System's Future

Baptist Health conducted an extensive strategic planning process in 2016 that culminated with the presentation of a new strategic plan called “Baptist Health 2020” that was approved by our board of trustees in September.

 

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