BDB 100 | Nutrition for Cyclists

Are you an avid cycling enthusiast seeking to optimize your nutrition for peak performance during the Big Dam Bridge 100 race? Proper nutrition plays a crucial role in supporting your cycling efforts, whether you’re a casual rider or a competitive cyclist.
Our sports nutritionist Mitchell Kirby, MS, RDN, LD at Baptist Health Bariatric Center-Little Rock, shares six nutrition tips before, during and after the race to help you achieve your goals.
Detección del Cáncer de Próstata: Una Prueba Sencilla que Podría Salvarle la Vida

“Es solo una prueba”. Eso es lo que dicen muchos médicos al hablar con hombres sobre la detección del cáncer de próstata. Pero para muchos, no es tan sencillo. Es un tema que a menudo se evita, se pospone o se malinterpreta, hasta que es demasiado tarde. El cáncer de próstata es el segundo cáncer […]
BDB 100 | 5 Tips for Living a Healthy Lifestyle

Maintaining a healthy lifestyle is essential for our overall well-being. It’s not just about eating right or exercising regularly, but it’s a combination of several factors that can help us lead a healthy and happy life. Anne Brown, Physician Assistant at Baptist Health Family Clinic-West shares some tips and tricks for living a healthy lifestyle.
BDB 100 | Tips on Getting Started Into Cycling

Are you looking for a fun and healthy way to stay active? Cycling can be a great option! Not only is it a low-impact exercise that’s easy on your joints, but it’s also a great way to explore the outdoors and get some fresh air.
Lo Que Debe de Saber del Sarampión

El sarampión, también conocido como rubeola, es una enfermedad viral altamente contagiosa que ha sido una preocupación importante de salud pública durante siglos. A pesar de ser prevenible mediante la vacunación, continúan ocurriendo brotes de sarampión, incluyendo recientemente en Arkansas.
What You Should Know About Measles

Measles, also known as rubeola, is a highly contagious viral disease that has been a significant public health concern for centuries. Despite being preventable through vaccination, measles outbreaks continue to occur including recently in Arkansas.