Join Baptist Health Community Outreach for a Variety of Free Online Health, Wellness Classes in December

LITTLE ROCK, Ark. – Join Baptist Health Community Outreach for a variety of free health and wellness classes in December being held from the convenience of your computer or mobile device. Classes typically last one hour.

The following courses can be accessed through Google Meet so that participants can watch the presentation and interact with the presenters:

  • Dec. 1 at 5:30 p.m. – Safety Baby Shower
  • Dec. 2 at 6 p.m. – Workout Wednesday
  • Dec. 3 at 10 a.m. – Chronic Disease Management and Medications
  • Dec. 4 at noon – Healthy Lunch Demo with Community Outreach
  • Dec. 7 at noon – Your Heart Health and Cholesterol
  • Dec. 8 at 5:30 p.m. – Stretching Out the Holiday Stress
  • Dec. 10 at 5:30 p.m. – Cooking with Community Outreach
  • Dec. 15 at noon – Pantry Makeover
  • Dec. 15 at 6 p.m. – Staying Fit During the Holidays
  • Dec. 17 at 5:30 p.m. – Virtual Diabetes Support Group
  • Dec. 22 at noon – ABCs of Diabetes

A complete schedule with details on class topics and how to join classes can be found at and through the Baptist Health Community Outreach Facebook page under the “Events” section.


For nearly 100 years, Baptist Health has delivered all our best in health care through Christian compassion and innovative services. Baptist Health is Arkansas’ most comprehensive health care organization with more than 250 points of access that include 11 hospitals; urgent care centers; a senior living community; over 100 primary and specialty care clinics; a college with studies in nursing and allied health; a graduate residency program; and access to virtual care anytime, anywhere. It is also the largest private not-for-profit health care organization based in Arkansas, providing care through the support of approximately 11,000 employees, groundbreaking treatments, renowned physicians and community outreach programs. For more information about Baptist Health, visit, call Baptist Health HealthLine at 1-888-BAPTIST or download the myBaptistHealth app. Find us on Facebook, Twitter, Instagram and YouTube.