LITTLE ROCK, Ark. – Baptist Health Community Outreach invites able-bodied seniors to join “Eat Smart, Live Strong,” a new four-week wellness program.
This free program, which starts Wednesday, May 1, focuses on eating more fruits and vegetables and getting more physical activity to help delay and prevent the effects of diet-related disease. Through group discussion and facilitated activities, participants will decide on and plan for lifestyle changes they wish to make.
Sessions will be Wednesdays through from noon to 1:30 p.m. at Baptist Health Community Outreach, 10117 Kanis Road in Little Rock.
Lunch will be provided. Space is limited and pre-registration is required.
For more information or to register, visit bit.ly/BHlivestrong or call (501) 202-1540.
About Baptist Health
For more than a century, Baptist Health has delivered all our best in health care through Christian compassion and innovative services. Baptist Health, Arkansas’ most comprehensive health care organization, is here For You. For Life. – with more than 250 points of access that include 12 hospitals; urgent care centers; a senior living community; over 100 primary and specialty care clinics; a college with studies in nursing and allied health; and a graduate residency program. It is also the largest private not-for-profit health care organization based in Arkansas, providing care through the support of approximately 11,000 employees, groundbreaking treatments, renowned physicians and community outreach programs. For more information about Baptist Health, visit Baptist-Health.com, call Baptist Health HealthLine at 1-888-BAPTIST or download the myBaptistHealth app.