BDB 100 | 5 Tips for Living a Healthy Lifestyle
Maintaining a healthy lifestyle is essential for our overall well-being. It’s not just about eating right or exercising regularly, but it’s a combination of several factors that can help us lead a healthy and happy life. Anne Brown, Physician Assistant at Baptist Health Family Clinic-West shares some tips and tricks for living a healthy lifestyle.
BDB 100 | Tips on Getting Started Into Cycling
Are you looking for a fun and healthy way to stay active? Cycling can be a great option! Not only is it a low-impact exercise that’s easy on your joints, but it’s also a great way to explore the outdoors and get some fresh air.
3 Razones para Elegir una Clínica de Cardiología del Ejercicio y el Deporte
Los residentes activos de Arkansas merecen acceso a atención cardíaca especializada de alta calidad. Los atletas deben considerar una clínica de cardiología deportiva como la Clínica de Cardiología Deportiva y de Ejercicio dentro de Baptist Health Heart Institute/Arkansas Cardiology Clinic-North Little Rock. El Dr. Jay Geoghagan tiene como objetivo brindar la mejor atención a los atletas, incluidas decisiones oportunas con respecto a su regreso a los deportes.
3 Reasons to Choose an Exercise and Sports Cardiology Clinic
Active Arkansans deserve access to high-quality, specialized cardiac care. Athletes should consider a sports cardiology clinic like the Exercise and Sports Cardiology Clinic inside Baptist Health Heart Institute/Arkansas Cardiology Clinic-North Little Rock. Dr. Jay Geoghagan aims to provide the best care for athletes, including timely decisions regarding their return to sports.
Resoluciones Duraderas: Consejos de Entrenadores para Mantenerse Encaminado en el Año Nuevo
¿Sabía que casi el 80% de los propósitos de Año Nuevo fracasan en Febrero? Si su objetivo es mejorar su estado físico, estos son losconsejos de expertos para ayudarlo a mantenerse encaminado y realizar cambios duraderos. Hablamos con tres expertos en ejercicio del Marvin Altman Fitness Center (MAFC) en Baptist Health-Fort Smith, quienes tienen más […]
Resolutions that Stick: Trainer tips to stay on track in the New Year, and beyond
Did you know that nearly 80% of New Year’s resolutions fail by February? If your goal is to improve your fitness, we’ve got you covered with expert advice to help you stay on track and make lasting changes. We spoke to three exercise experts from Marvin Altman Fitness Center (MAFC) at Baptist Health-Fort Smith, who […]