Gear Up for Marathon Season

Marathon season is here; do you have all the gear you need to survive the long miles pounding the pavement. Below are the top five things every racer needs to have to enjoy a smooth race.
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The Seven Stages of Alzheimer’s Disease

Learn about each stage of Alzheimer’s Disease and what to watch for. Anticipate each phase as you keep your loved one comfortable and safe.
Six Reasons to get a Prostate Cancer Screening

Making an appointment to see a doctor when you’re feeling fine might seem like a strange thing to do. But when it comes to prostate cancer, early detection is vital in helping to achieve a positive outcome. Here are five reasons you need to consider getting a prostate screening.Â
3 Salad Recipes to Try this Summer

Whip up a light meal that packs a nutritional punch with any of our top three refreshing summer salad recipes.
Surviving Allergy Season

It’s that time of year again. You’re sniffling, sneezing and trying to figure out if it’s a cold or allergies. But if this happens to you every year in the spring, chances are you’re one of about 50 million Americans who suffer from seasonal allergies.
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10 Tips for Improving Your Heart Health

Heart disease is the leading cause of death for both men and women in the U.S. – but you can take measures to prevent it. Find out how you can […]