Author: bhco

Busy but Balanced: Health Tips for Women

In this busy world of working, running errands and taking care of others, it’s easy for women to forget to take care of themselves. However, maintaining personal health should always be a top priority. The good news is that there are many simple ways women can create positive health habits. Below, we have listed a few that you and the women in your life can start working on together.

Gear Up for Marathon Season

Marathon season is here; do you have all the gear you need to survive the long miles pounding the pavement. Below are the top five things every racer needs to have to enjoy a smooth race.

 

Six Reasons to get a Prostate Cancer Screening

Making an appointment to see a doctor when you’re feeling fine might seem like a strange thing to do. But when it comes to prostate cancer, early detection is vital in helping to achieve a positive outcome. Here are five reasons you need to consider getting a prostate screening. 

Surviving Allergy Season

It’s that time of year again. You’re sniffling, sneezing and trying to figure out if it’s a cold or allergies. But if this happens to you every year in the spring, chances are you’re one of about 50 million Americans who suffer from seasonal allergies.

 

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