LITTLE ROCK, Ark. – Baptist Health Community Outreach is holding several virtual health classes this month to help Arkansans lead happier, healthier lives. The classes are typically an hour, and can be accessed from the comfort of your home or on the go anywhere you are.
Below are Baptist Health’s free online courses planned for February:
- Know Your Risk For Heart Disease:
- Wednesday, Feb. 9, from noon to 1 p.m.
- Protecting Your Baby from Infection:
- Thursday, Feb. 10, from 5 to 6 p.m.
- Cooking With Community Outreach:
- Friday, Feb. 11, from noon to 12:15 p.m.
- Friday, Feb. 18, from noon to 12:15 p.m.
- Friday, Feb. 25, from noon to 12:15 p.m.
- Diabetes Education Program:
- Part 1: Tuesday, Feb. 15, from 11 a.m. to noon
- Part 2: Tuesday, Feb. 22, from 11 a.m. to noon
- Part 3: Tuesday, March 1, from 11 a.m. to noon
- Preventing Heart Disease
- Wednesday, Feb. 16, from noon to 1 p.m.
- Sodium 101:
- Thursday, Feb. 17, from 5:30 to 6:30 p.m.
- Carbohydrate Counting:
- Tuesday, Feb. 22, from 5:30 to 6:30 p.m.
- Cooking Matters at the Store:
- Wednesday, Feb. 23, from 5:30 to 6 p.m
- Thursday, Feb. 24, from noon to 12:30 p.m.
- Stages of Labor:
- Thursday, Feb. 24, from 4 to 5 p.m.
- Diabetes Support Group
- Thursday, Feb. 24, from 5:30 to 6:30 p.m.
For complete information, visit baptist-health.com/community-outreach or the Baptist Health Community Outreach Facebook page. You can also call (501) 202-1540 for details.