Be ‘Merry and Mindful’ With New Program From Baptist Health Community Outreach

Merry and Mindful

LITTLE ROCK, Ark. – Join Baptist Health Community Outreach for the Merry and Mindful Holiday Wellness Program beginning Monday, Nov. 13 and ending Sunday, Jan. 7, 2024. The eight-week online program will encourage physical and mental wellness over the holiday season.

Each week, Merry and Mindful participants will receive a newsletter with tips, videos and recipes related to staying active, eating well and managing stress. 

On Wednesdays, have a weekly check-in meeting over Google Meet to discuss that week’s wellness topic and share any successes or challenges. Participants who join the weekly check in will have a chance to win a wellness door prize.

To sign up for the Merry and Mindful Holiday Wellness Program, visit For any questions, please contact Community Education Dietitian Samantha Stadter at or call (501) 202-1540.

Baptist Health serves Arkansas’ uninsured, under-insured and under-served populations through health education, risk factor screenings, and public policy. As our vision states, our ultimate objective is to improve the health status of the community. Funded primarily through our operational budget, Baptist Health’s Community Outreach efforts have been recognized by the National Research Corporation as Arkansas’ “Best Community Health Program.”


About Baptist Health

For more than a century, Baptist Health has delivered all our best in health care through Christian compassion and innovative services. Baptist Health, Arkansas’ most comprehensive health care organization, is here For You. For Life. – with more than 250 points of access that include 11 hospitals; urgent care centers; a senior living community; over 100 primary and specialty care clinics; a college with studies in nursing and allied health; and a graduate residency program. It is also the largest private not-for-profit health care organization based in Arkansas, providing care through the support of approximately 11,000 employees, groundbreaking treatments, renowned physicians and community outreach programs. For more information about Baptist Health, visit, call Baptist Health HealthLine at 1-888-BAPTIST or download the myBaptistHealth app