LITTLE ROCK, Ark. – Join Baptist Health Community Outreach for free Monthly Wellness Meetups this fall.
The group will meet on the first Tuesday of each month from 5:30 to 7 p.m. at 10117 Kanis Road, Little Rock. Pre-registration is required. Refreshments will be provided.
- Tuesday, Oct. 7 (Registration opens Sept. 16)
- Tuesday, Nov. 4 (Registration opens Oct. 14)
- Tuesday, Dec. 2 (Registration opens Nov. 11)
This supportive group, led by a team of Baptist Health professionals (a nurse, a dietitian and a community health educator), focuses on achieving holistic wellness and sustainable weight management.
Each month, the meetup discusses key aspects of a healthy lifestyle, including
- Physical Activity: Finding enjoyable ways to move your body and increase your fitness level.
- Mindful Eating: Developing a healthy relationship with food, exploring nutritious options, and cultivating mindful eating habits.
- Stress Management: Learning effective techniques to reduce stress and improve overall well-being.
To sign up visit, bit.ly/BHwellnessmeetup or call (501) 202-1540.
About Baptist Health
For more than a century, Baptist Health has delivered all our best in health care through Christian compassion and innovative services. Baptist Health, Arkansas’ most comprehensive health care organization, is here For You. For Life. – with more than 300 points of access that include 12 hospitals; urgent care centers; a senior living community; over 75 primary and specialty care clinics; a college with studies in nursing and allied health; and a graduate residency program. It is also the largest private not-for-profit health care organization based in Arkansas, providing care through the support of approximately 12,000 employees, groundbreaking treatments, renowned physicians and community outreach programs. Baptist Health is certified as a Great Place to Work and is honored by Newsweek as one of America’s Most Admired Workplaces 2026. For more information about Baptist Health, visit Baptist-Health.com, call Baptist Health HealthLine at 1-888-BAPTIST or download the myBaptistHealth app. Find us on Facebook, YouTube and Instagram.