Want to Save a Life? Roll Up Your Sleeves

January is National Blood Donor Month. Roll up your sleeves and give the gift of life to your community. Blood banks across the country are experiencing the worst blood shortage in over a decade, according to the American Red Cross. National Blood Donor Month has been celebrated each January for nearly 50 years to bring […]
Health Benefits of Cocoa & 5 Easy Ways to Use It

While cocoa is most commonly served up hot and creamy in a mug, there are many uses for cocoa and actually quite a few health benefits. Cocoa is a highly concentrated powder made from chocolate liquor—a paste prepared from cocoa beans, the fruit of the cacao—and used in beverages and as a flavoring ingredient, according to Britannica.com. It’s believed […]