Healthy Living

Best Trails in Arkansas

We love to brag about Arkansas being the Natural State. So if you’re looking for incredible outdoor adventures to get your heart pumping, Baptist Health has compiled a list of incredible trails in Arkansas that are for beginners, families and pro hikers. 

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A Simple Way to Keep the Flu Away

The flu can make people of any age sick. Although most people are sick with the flu for only a few days, some have a much more serious illness. Getting a flu shot is the best way to avoid getting sick. Read more about flu shot facts.

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How to Stay Hydrated All Summer Long

Summertime offers a wide range of outdoor activities. From swimming and hiking to boating and canoeing, it’s easy to spend hours outside soaking up the sun, but to fully enjoy your favorite activities of the season, you’ve got to drink plenty of water. Learn more below about how you can stay hydrated all summer long – and avoid dehydration.

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Top 5 Health Tips for Men

Busy schedules often keep men from living their healthiest lives – but they don’t have to. By following a few simple tips, you can be happier, healthier and better equipped to enjoy your life to the fullest.

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