Eat Well

3 Healthy Versions of Your Kids’ Favorite Foods

You want your kids to fill up on healthy food, but it can be hard to make them put down the chicken nuggets in favor of more wholesome options. Help even your pickiest eater get the nutrition they need with these healthy versions of three popular kid-friendly recipes: strawberry shakes, cookies and mac and cheese.

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3 Tasty Recipes for Your Valentine

On Valentine’s Day, we all like to treat ourselves to a box of chocolates or something sweet. However, there are great recipes that allow you to stay on track by eating healthy, delicious meals.

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2 Recetas Para Las Festividades

Por fin ha llegado el frío. La gente se abriga y trata de mantenerse abrigada en esta temporada navideña. Nos complace brindarle dos recetas e instrucciones que seguramente lo mantendrán caliente y lleno esta Navidad

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