Pregnancy

4 Simple Tricks to Stay Fit During Pregnancy

Staying fit during your pregnancy can be a challenging task. The urge to indulge in every craving and skip your routine workouts can be overwhelming at times. The good news is there are some easy ways to incorporate prenatal exercise into your everyday routine to ensure that you and your baby are as healthy as possible.

 

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New or Expectant Mom? You Need to Know About Expressly for You

Having a baby changes everything! New moms have so many new things to worry about, but breastfeeding shouldn’t be one of them. Knowing what to expect the first few weeks after childbirth can help make breastfeeding easier, especially if you’re trying to transition back into a daily work routine.

 

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A Guide for Your First Trimester

The first trimester of pregnancy is exciting, full of questions – and for many women – a little overwhelming. Those who have never had a baby don’t know what to expect, and women who have often experience different symptoms than before.

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¿Qué es la Infertilidad y Qué Puedo Hacer al Respecto?

Para algunas parejas, quedar embarazada puede ser difícil. Después de intentarlo durante meses sin éxito, puede ser emocional y mentalmente agotador. Para algunos ayuda saber que, contrariamente a la creencia popular, la infertilidad no es infrecuente. Mejor aún, lo más importante que debe saber es que hay varias opciones disponibles para aumentar sus posibilidades de tener un hijo que se pueden hacer personalmente o en Baptist Health.

 

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Una Guía De Su Primer Trimestre

El primer trimestre del embarazo es emocionante, lleno de preguntas y, para muchas mujeres, un poco abrumador. Aquellos que nunca han tenido un bebé no saben qué esperar, y las

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