BHealthy

Your life is an amazing journey, and our purpose is to guide you to health, heal you from sickness or injury, support your recovery and celebrate health in all forms. Here you'll find healthy resources, tips and inspiring stories so you can continue to be amazing.

5 Health Tips Every Man Should Follow

June is National Men’s Health Month, and there’s no better time to help our nearly 1.5 million men in Arkansas find new ways to make their lives happier and healthier. Read on for 5 things every man should do this month for an instant health boost.

Read more >

Sun’s Out, Sunscreen On!

An essential part of any skincare routine, sunscreen combats signs of aging and helps prevent skin cancer. Learn more about sunscreen and how it can keep your summer fun healthy and burn-free by reading these facts. 

Read more >

Q&A with Carrie Teeter: BHealthy Farmers Market

Our summer BHealthy Farmers Market is one of our most anticipated events of the year. Learn more about how the BHealthy Farmers Markets are helping improve the health of our communities.

Read more >

Taking a Look at New Research on Fitness Trackers

Fitness trackers are once again the topic of new research.

Read more >

Happy Trails to You

Whether you prefer a paved path and even ground or enjoy blazing a trail of your own, you can take advantage of all the health benefits hiking offers. To find your stride, visit some of these popular, local trails! 

Read more >

What You Need to Know About Tick-Related Illnesses

Ticks are a part of outdoor life in Arkansas, and sometimes, a tick bite can lead to illness. Read on for what you need to know about tick-related illnesses.

Read more >

The Best Way to Treat a Burn

Warmer weather is a time for the lake, campfires, fireworks, bonfires, cookouts, and fire pits! With all these fun activities, there is always the possibility of an unwelcome accident -- burns. Here is some helpful information to keep your summer safe.

Read more >

Top Heart-Healthy Nutrition Tips + Recipes

In a world where stroke and heart disease are some of the leading causes of death, it is important for individuals to give attention to the care and well-being of the heart.

Read more >

Breastfeeding in Arkansas is Gaining Momentum

Our state is routinely near the bottom in the country when it comes to the percentage of mothers who breastfeed, but recent efforts promise a brighter future for Arkansas’ nursing moms.

Read more >

Insect Sting Prevention & Treatment

Insect stings and bites are an expected summertime nuisance, causing temporary discomfort and pain, but no serious or lasting health problems. However, they can cause infections that require treatment and allergic reactions that can be serious, even fatal.

 

Read more >