Is Your Blood Pressure Under Control?

Nearly half of adults in America have high blood pressure or hypertension. States like Arkansas, Oklahoma, Louisiana and Texas have the highest hypertension prevalence, according to the Centers for Disease […]

27 Tips To Stay Safe This Summer

Summertime in Arkansas brings warmth, sun and fun. From going on hikes and lake weekends to family picnics and time at the pool, there’s always something fun to do outdoors. […]

Meal Prepping Made Easy with Lindsey Green

Lindsey Green, Mom & Registered Dietitian Nutritionist If you’re a busy parent, or anyone else short on time, you may find it difficult to get a healthy dinner on the […]