MY Baptist Health
Arkansas Cycling
A popular sport throughout Arkansas, cycling is one of the best cardiovascular exercises and offers many health benefits. Did you know that cycling...
- Can lower your blood pressure?
- Is easier on your joints than running?
- Boosts your immune system?
- Lowers your risk of cardiovascular disease, Type 2 Diabetes and certain forms of cancer?
- Helps reduce stress?
Arkansas Cycling Articles
BAPTIST HEALTH offers a variety of articles, providing outdoor and indoor cycle fitness info, tips, quizzes and more. Learn about:
Arkansas cycling is popular, and there are many bike-friendly paths and trails around Little Rock and throughout the state. Click here for a map of the bridge and river trails.