Fitness Center
The
BAPTIST HEALTH Fitness Center is available for BAPTIST HEALTH
Employees and Active Living members. Office hours: 8:00am to 8:00pm Monday
- Friday and the center is open 24 hours, 7 days a week.
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Orientation is available by appointment for equipment guidance and exercise prescriptions. For more information, contact Jeremy, A.D. or Natalie at 202-7628.
The Fitness Center is also offering the Building Better Bodies program. This is a 9 week Fitness Program for BAPTIST HEALTH Employees and/or Spouses. It is for individuals who are working out but don't feel that they are making any progress, or, individuals who are interested in improving their fitness level but are not sure where to start and may be intimidated by going to the "gym."
How can I become a Fitness Center member?
It's easy. Just come down to the Fitness Center office during business
hours and Jeremy, A.D. or Natalie will give you the forms you need
to fill out.
Where is the Fitness Center located? Where
is the Office?
The Fitness Center is on the Ground Floor in BHRI. The Office is
across from the main entrance of the Fitness Center in the Speech
Pathology hallway.
Does the Fitness Center prepare diet plans?
The Fitness Center staff has basic nutritional information and can
assist you with proper eating habits, but they are not nutritionists,
so no diet plans are offered.
Will someone show me how to use the equipment?
Yes. Jeremy, A.D., or Natalie will be glad to show you, but you
must make an appointment first. Give them a call at 202-7628 to
schedule an appointment.
When is the Fitness Center open? What is the
best time to come?
The Fitness Center is open 24 hours a day, 7 days a week. You'll
need your Employee or Fitness Center badge for access. Anytime you
want to work out is good; generally the gym tends to be busier from
4:30 p.m. to 6:30 p.m. Also the day of the week can determine how
busy the gym is; the later in the week the less busy.
May I bring a guest with me?
No guests are allowed in the Fitness Center at any time.
Everyone in the Fitness Center must be a paying guest. Your membership
may be terminated for bringing a guest
Is the Fitness Center Office responsible for
the water aerobics classes?
No. Please contact ext. 7681 to obtain that information.
Does the Fitness Center gym have 'free weights?'
Yes!
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The Baptist Health Fitness Center equipment:
Treadmills
Stairsteppers
Stationary bikes
Dumbell free weights
Incline/decline benches
Row machine
Various weight machines by Cybex, Paramount and Bodymasters
Membership
Fees...Per Month
Baptist Health Employee...$12.00
Baptist Health Employee with Spouse...$24.00
Baptist Health Student...$12.00
Baptist Health Affiliate Employee...$12.00
Active Living Members...$12.00
Locker rental for Baptist Health Employees...
(limited number of lockers in BHRI shower area;
available on a first-come, first-served basis)...$5.00
Membership fees include free towel and access to BHRI showers